NUTRITION MONTH

Kumain ng wasto at maging aktibo

Push natin to

          A healthy food is good for you. It helps our body stronger. Eating vegetables and fruits gives us energy in our body.

            In a good nutrition, one of the most important this is to eat a healthy foods and have a physically fit body. The process of eating the right kind of food so you can grow properly and be healthy. Healthy foods are important to eat to be free from diseases our pain. Being a healthy person, you must eat a proper foods and proper diet and to be physically fit, you must exercise every day.

Most people would eat this nourishing and healthy veggies and fruits. But now, it can only be seen in the garbage because most people from our generation just throw it and will never ever share it.

Dapat kumain ng wasto para sa kalusugan at pagiging aktibo sa pang araw- araw na pangangatawan at para sa iyong kalusugan. Nutrition, physically fit body needs our body to sustained a healthy lifestyle.

           

            Being well- conditioned, courageous, elevation, snappy and in gear is a satisfactorily thing than being unhealthy, slim and dull because it can contribute.

REFERENCE: https://www.google.com/search?q=nutrition+month&rlz=1C1CHBF_enPH778PH778&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiWo9HhyvrjAhWVBIgKHTEzD6YQ_AUIESgB&biw=1366&bih=657#imgrc=NuNYX7HTh_FZnM: